About

ABOUT EMMA

Wherever you are in your life and whatever you are going through, yoga has a way of helping you work through it. Be it a tight hamstring or a broken heart. It has the power to open you up when things are pressurised, to energise your day, or allow you to soften and relax.

I didn’t find yoga, yoga found me and after many years it still keeps me coming back for more. Predominantly I teach a strong physical practise (asana), and I use the yoga philosophy and mantras in all classes, You will be ‘omming’ at the end of the class with me in no time.

My classes are for every body, every shape and every age. You don’t need to be flexible to start, in fact if you’re not flexible at all, then you will benefit the most. To find yoga is a step to finding your own inner strength, happiness and health.

I can’t wait to see you in my class. Yoga is a gift that was handed to me and now I am ready to hand it to you, with a great big ribbon and tag saying

“Love from Yoga”.

Emma x

ONE-TO-ONE YOGA

A class structured to your body and your needs. We discuss what you want, improved posture, fitness or finding contentment in your life. I create a personal plan just for you. These can be held in my home studio, your home, or I am able to offer open air classes at a venue that is suitable for us both. Prices start at £60 p/h or I have special offers for booking a set of 6 in advance. Please contact me directly for more info.

LIVE YOGA

I am currently teaching group classes from two venues, All Saints Church on Shrublands Road in Berkhamsted, where you can find me 6 times a week and I hold smaller intimate groups (of up to 4 students) at my home studio.

On alternate Saturday mornings, 10-11am I teach at The Fitness Society in Berko, and every Wednesday at 9am I'm at Everyone Active in Berkhamsted with an active flow. I also teach a kids after school club on Monday at my home and on Monday after school club at Chesham Prep School. You can book your child via the school office.

ZOOM CLASSES

From Jan 27th 2024 I will be back online for a Saturday morning class. This currently is my only group online class.

I am very happy to I teach either private classes online 1-2-1 if that works for you. Drop me a text and let me know if you're interested.

If you are interested in being part community class and have a group of people already and just need a teacher please in touch and we can see if we can make it happen.

TAKE A LOOK OR BOOK A CLASS

CAN'T MAKE A CLASS? PRACTICE AT HOME

If you would like to practice at home you can used my library of over 70 videos, in a range of styles feel free to sign up below, paying what you feel you can afford.