Hi, I’m Emma — a yoga teacher in Berkhamsted. I teach yoga, meditation, fascial release and menopause-supportive movement, run workshops and retreats, and I’m an occasional biscuit enthusiast too.

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I help real people of all ages reconnect with their bodies, calm their minds, and rediscover joy through yoga that’s down-to-earth, inclusive and full of laughter. My classes blend traditional yoga wisdom with modern movement science, helping you feel strong, centred and content — no matter your age, size or flexibility.​

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I teach in and around Berkhamsted, Tring and Hemel Hempstead, and yoga online, offering group classes, 1-to-1 sessions, fascial release work, and (so they say) one of the best traditional Indian head massages in the South East.

So whether you’re dealing with stress, stiffness, or simply need a pause from life’s noise — come as you are. Together, we’ll build strength, confidence and ease, one breath at a time.

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I’m not your typical yoga teacher — and that’s exactly the point. Yoga isn’t about being bendy or perfect; it’s about feeling good in your own skin and learning to move with freedom and curiosity. My mission is to make this ancient practice relevant for modern times — fusing strength and stillness, anatomy and spirituality, humour and heart.

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Through a mix of vinyasa flow, fascial release, animal movement and a few of my own inventions, I create classes that are original, spirited and occasionally challenging — always with space to breathe, laugh and be yourself. One week might feel strong and controlled; another, wild and freeing — but the goal is always the same: to help you find joy in your body, your breath and your mind.