FINDING YOUR CLASS
If this is the first time you are looking for a yoga class and you are not physically active or would like to take things slow then my Absolute Beginners Tuesday evening class (6:15pm) is for you. If you'd like something a little more challenging then either Monday's Hatha class, or Tuesday's Yoga for Sports or Wednesday's class could be better.
Friday class is for women 40+. We use yoga postures with hand weights and resistance bands. It includes meditation practice, breath work and restorative poses.
Feel free to book a class below or sign up to commit to a term and reserve your place.
Please complete the health form and return it to me.
Emma is a fully qualified 500hr yoga teacher
She is fully DBS checked and has
a safeguarding policy and training.
Holds current training for Pregnancy Yoga.
Has completed the Gary Carter Deeper
understanding of Anatomy course training.
Qualified as a Yoga for Menopause teacher.
Is a qualified Animal Flow(TM) Level 1 teacher.