FASCIAL RELEASE WORKSHOP 5. 17/05/25
Finding the source of the tightness in your body and unsticking it. Expect results.
Service Description
Join me in this workshop on the 17th May for a full body release. Through mindful movement, stretch and targeted self massage with tennis balls and other props. We will get deep into the areas of tension in the fascia to identify and release tightness within your body, connective tissues, and joints, providing relief and improved flexibility. Whether you are a sports person or spending long hours sitting, this workshop is designed to target the constant tightness you may be experiencing, leaving you feeling rejuvenated and more mobile. Don't miss out on this opportunity to take care of your body. Refreshments will be served with a chance to chat or be still, as you wish. There is a health questionnaire to be completed please copy and paste link below https://docs.google.com/forms/d/e/1FAIpQLSc1VwHsR20CHruVuhxPp5-SMlAq8gEWTE5o4dY4ID7vDsmftQ/viewform?usp=pp_url Suitable for all levels and ability of yoga, even if you have never done yoga before, every body is welcome. If you would like to book on feel free, or if you would like to know more please call me. Emma 07982 307926. We are limited to 16 people, so book your well deserved me time today.
Upcoming Sessions
Call me to cancel a class
FOR CLASSES: to cancel or reschedule please contact me 24 hours in advance. FOR RETREATS: online bookings close 3 days before the event. There is a 5 days notice policy for cancellation of Retreat. Deposits are none refundable. If there is a waiting list place and your space can be filled you will receive a full refund (minus the website process fees and a £10 admin charge). Or you can reschedule to another retreat if available/preferable.
Contact Details
07982307926
info@lovefromyoga.com
66 Swing Gate Lane, Berkhamsted, UK In the Garden Studio