A Gathering - Autumn Retreat Morn 24 Oct

What to expect

A Gathering An Autumn Day Retreat for Women There comes a point in the year when everything can begin to feel a little scattered. The darker mornings arrive, diaries fill up, family life speeds on, and somewhere amongst the practical demands of everyday life many women notice they have quietly drifted away from themselves. A Gathering is a full autumn retreat day created as a chance to pause, breathe, stretch, eat well and gather the pieces back. This is not a day to achieve more, fix more or become a shinier version of yourself. It is simply a day to soften what feels tight, lay down what feels heavy and spend some hours being looked after for a change. Held in the beautiful countryside setting of Hastoe Village Hall, this intimate day retreat will include: • A grounding and strengthening autumn yoga practice • Guided reflective workshop and seasonal ritual • Homemade nourishing lunch • Autumn tea and homemade bakes • Fire release ceremony • Deep yoga nidra / meditation Expect thoughtful movement, quiet reflection, a warm seasonal light lunch , teas and cake and a room full of like-minded women. all equally in need of a moment. No yoga experience is needed. No performance required. Just a willingness to come exactly as you are. Investment A £20 non-refundable deposit secures your place today. Remaining balance payable by bank transfer following booking confirmation. Come and spend one Saturday in October doing something surprisingly sensible: looking after yourself before winter asks more of you than you’d planned.