YOGA FOR SPORTS - TUES 7.30 - 8.30pm
Improve your game and flexibility. Suitable for all levels
- 1 hr1 hour
- 13 British pounds£13
- All Saints Church, Upper Hall, Berkhamsted.
This class has two spaces free. A class for active people looking for full body stretch, core, tone and strength building, suitable for all levels from beginners to advanced. Each week we work through the body paying attention to a specific area, and work the whole area, considering the emotional and mental limitations that could be causing blockages as well as the physical. This class is equally balanced with men and women so if you are looking for that in your class come give it a try. Class maximum 15 participants - booking essential
Call me to cancel a class
FOR CLASSES: to cancel or reschedule please contact me 24 hours in advance. FOR RETREATS: online bookings close 3 days before the event. There is a 5 days notice policy for cancellation of Retreat. Deposits are none refundable. If there is a waiting list place and your space can be filled you will receive a full refund (minus the website process fees and a £10 admin charge). Or you can reschedule to another retreat if available/preferable.
66 Swing Gate Lane, Berkhamsted, UK In the Garden Studio