YOGA FOR SPORTS COURSE - TUES 7.30pm
FULL CLASS Improve your game and flexibility. Suitable for all levels. Starts 5th Sept - 19th Dec 23
- 1 hr1 hour
- 180 British pounds£180
- All Saints Church, Upper Hall, Berkhamsted.
This is a 75 minute class for active people looking for full body stretch, core, tone and strength building, suitable for all levels from beginners to advanced. Each week we work through the body paying attention to a specific area, and work the whole area, considering the emotional and mental limitations that could be causing blockages as well as the physical. This class is equally balanced with men and women so if you are looking for that in your class come give it a try.
Call me to cancel a class
FOR CLASSES: to cancel or reschedule please contact me 24 hours in advance. FOR RETREATS: online bookings close 3 days before the event. There is a 5 days notice policy for cancellation of Retreat. Deposits are none refundable. If there is a waiting list place and your space can be filled you will receive a full refund (minus the website process fees and a £10 admin charge). Or you can reschedule to another retreat if available/preferable.
66 Swing Gate Lane, Berkhamsted, UK In the Garden Studio