ABSOLUTE BEGINNERS YOGA TUE 6.15- 7.15pm
DROP IN -Taking it back to the beautiful basics, stretch out, build strength.
- 1 hr1 hour
- 13 British pounds£13
- All Saints Church, Upper Hall, Berkhamsted.
A one hour class to release, stretch out and gently build strength. Get to know your body and what it needs. The class is a full body event with a deep relaxation to finish. This is a new class designed for all ages and all abilities, so I am happy to work around you and your needs. Deep, slow and refined you will be amazed at what your body is capable off when you take the time to listen to it. Release tension headaches, aching backs and tight hamstrings, are just a few of the many benefits of yoga. It's not just for girls either ! Join in and see what you have to gain. I guarantee you will start to reap the benefits of a regular practice.
Call me to cancel a class
FOR CLASSES: to cancel or reschedule please contact me 24 hours in advance. FOR RETREATS: online bookings close 3 days before the event. There is a 5 days notice policy for cancellation of Retreat. Deposits are none refundable. If there is a waiting list place and your space can be filled you will receive a full refund (minus the website process fees and a £10 admin charge). Or you can reschedule to another retreat if available/preferable.
66 Swing Gate Lane, Berkhamsted, UK In the Garden Studio