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YOGA FLOW-WED 7:15-8.30pm(drop in class)

An active, 75 min,powerful class for those looking for a energising workout.

  • 1 hour 15 minutes
  • 16 British pounds
  • All Saints Church, Upper Hall, Berkhamsted.

Service Description

This class for people looking to get fit and keep healthy. A full body stretch, using core work, tone and strength building. Suitable for all levels as long as you are in good health. The class usually takes the style of a yin yang class so strong and energy building to begin with closing with some longer deep stretches, breath work and Savasana to end. If you are concerned that you are a beginner and may be intimidated please don't be. The class is for all levels of fitness, strength and flexibility and I promise you will feel the difference in yourself with in 5-6 weeks of coming once a week. As this is a live class I am restricted in the numbers in the hall so booking is essential. Feel free to call me on 07982 307926 if you wish to chat about anything.


Upcoming Sessions


Call me to cancel a class

FOR CLASSES: to cancel or reschedule please contact me 24 hours in advance. FOR RETREATS: online bookings close 3 days before the event. There is a 5 days notice policy for cancellation of Retreat. Deposits are none refundable. If there is a waiting list place and your space can be filled you will receive a full refund (minus the website process fees and a £10 admin charge). Or you can reschedule to another retreat if available/preferable.


Contact Details

07982307926

info@lovefromyoga.com

66 Swing Gate Lane, Berkhamsted, UK In the Garden Studio


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