TEEN YOGA - TUE - 5-6pm
An active and fun teen yoga class where we work on body-positive yoga
- 1 hr1 hour
- 110 British pounds£110
- All Saints Church, Upper Hall, Berkhamsted.
NEW CLASS STARTING 10th JAN 23. This is an active and fun teen yoga class where we work on body-positive yoga. Loving our bodies and learning techniques to control our thoughts. It's honestly not as serious as it sounds. We have lots of fun, working with yoga HIIT, yoga aerobics, gentle stretch and restorative poses too. Learning about to manage the stress of exams, peer pressure, social media and period pains in a natural way. This is a new class for Jan 23 and is being run as a full term, 11 week course rather than drop in sessions. You can sign up below or text me below for more info. If you are finding it financially a bit of a struggle, but think your daughter or son would benefit then please text me on 07982307926 and we can work something out.
Call me to cancel a class
FOR CLASSES: to cancel or reschedule please contact me 24 hours in advance. FOR RETREATS: online bookings close 3 days before the event. There is a 5 days notice policy for cancellation of Retreat. Deposits are none refundable. If there is a waiting list place and your space can be filled you will receive a full refund (minus the website process fees and a £10 admin charge). Or you can reschedule to another retreat if available/preferable.
66 Swing Gate Lane, Berkhamsted, UK In the Garden Studio